Snowshoeing + Raven Kung Fu

How were the original kung fu patterns developed? I met two ravens on Grouse Mountain and they began interacting with me. Very carefully they approached and hopped away, always on the alert, to escape. Look for the video link below.   Continue reading Snowshoeing + Raven Kung Fu

Tibetan White Crane Martial Art History

Known as Pak Hok Pai or Bai He in Chinese, this form of kung fu offers the weak person, represented by the crane, the ability to both evade and conquer an attacker, represented by the ape (apes are much larger than monkeys.) Many techniques are used and these can be learned from a sifu, another name for teacher. Tibetan White Crane kung fu includes healing … Continue reading Tibetan White Crane Martial Art History

Environmental Fashion by Sylvia Kwong

While I cleaning up in my two homes I have to make good use of some of the garbage. This time I decided to mix garbage with fashion. I used the toilet rolls and audio cables as necklace in my first pic. In this kind of mix and match one widen one’s imagination and able to make use of the so called trash to become … Continue reading Environmental Fashion by Sylvia Kwong